Latest Tweets:

secretly-a-mad-scientist:

begikodienorastis:

What is your acne telling you?
1 & 2: Digestive System — Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers.
3: Liver — Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest.
4 & 5: Kidneys — Anything around the eyes (including dark circles) point to dehydration. Drink up!
6: Heart — Check your blood pressure (mine was slightly high) and Vitamin B levels. Decrease the intake of spicy or pungent food, cut down on meat and get more fresh air. Besides this, look into ways to lower cholesterol, like replacing “bad fats” with “good fats” such as Omegas 3 and 6 found in nuts, avocados, fish and flax seed. Also, since this area is chock-full of dilated pores, check that your makeup is not past its expiry date or is skin-clogging.
7 & 8: Kidneys — Again, drink up! And cut down on aerated drinks, coffee and alcohol as these will cause further dehydration.
Zone 9 & 10: Respiratory system — Do you smoke? Have allergies? This is your problem area for both. If neither of these is the issue, don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air. Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheatgrass juice. Another thing that most of forget – dirty cell phones and pillow cases are two of the top acne culprits and this area is what they affect the most!
Zone 11 & 12: Hormones — This is the signature zone for stress and hormonal changes. And while both are sometimes unavoidable, you can decrease their effect by getting adequate sleep, drinking enough water, eating leafy veggies and keeping skin scrupulously clean. Another interesting point: breakouts in this area indicate when you are ovulating (and on which side).
Zone 13: Stomach — Step up the fibre intake, reduce the toxin overload and drink herbal teas to help with digestion.
14: Illness — Zits here can be a sign that your body is fighting bacteria to avoid illness. Give it a break, take a yoga class, take a nap, take time to breathe deeply, drink plenty of water and know that everything always works out!
So the next time you break out or notice dark under-eye circles, look to your face map: your skin is probably trying to communicate on behalf of the internal organs. However, do remember that, as with all medical issues, it is always best to see your doctor or dermotologist for a proper prognosis. This is just a general guide to head you off in the right investigative direction – just because you break out between the brows doesn’t always mean you have a bad liver!

whoa. I’m keeping this.

secretly-a-mad-scientist:

begikodienorastis:

What is your acne telling you?

1 & 2: Digestive System — Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers.

3: Liver — Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest.

4 & 5: Kidneys — Anything around the eyes (including dark circles) point to dehydration. Drink up!

6: Heart — Check your blood pressure (mine was slightly high) and Vitamin B levels. Decrease the intake of spicy or pungent food, cut down on meat and get more fresh air. Besides this, look into ways to lower cholesterol, like replacing “bad fats” with “good fats” such as Omegas 3 and 6 found in nuts, avocados, fish and flax seed. Also, since this area is chock-full of dilated pores, check that your makeup is not past its expiry date or is skin-clogging.

7 & 8: Kidneys — Again, drink up! And cut down on aerated drinks, coffee and alcohol as these will cause further dehydration.

Zone 9 & 10: Respiratory system — Do you smoke? Have allergies? This is your problem area for both. If neither of these is the issue, don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air. Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheatgrass juice. Another thing that most of forget – dirty cell phones and pillow cases are two of the top acne culprits and this area is what they affect the most!

Zone 11 & 12: Hormones — This is the signature zone for stress and hormonal changes. And while both are sometimes unavoidable, you can decrease their effect by getting adequate sleep, drinking enough water, eating leafy veggies and keeping skin scrupulously clean. Another interesting point: breakouts in this area indicate when you are ovulating (and on which side).

Zone 13: StomachStep up the fibre intake, reduce the toxin overload and drink herbal teas to help with digestion.

14: Illness — Zits here can be a sign that your body is fighting bacteria to avoid illness. Give it a break, take a yoga class, take a nap, take time to breathe deeply, drink plenty of water and know that everything always works out!

So the next time you break out or notice dark under-eye circles, look to your face map: your skin is probably trying to communicate on behalf of the internal organs. However, do remember that, as with all medical issues, it is always best to see your doctor or dermotologist for a proper prognosis. This is just a general guide to head you off in the right investigative direction – just because you break out between the brows doesn’t always mean you have a bad liver!

whoa. I’m keeping this.

(via kyasariin)

truebluemeandyou:

nevver:

More things to do with books (other than read them)

truebluemeandyou: DIY inspiration. “Built of Books” by Frank Halmans. Whenever I post altered books I always get people upset about destroying books so I even wrote a post about what happens to unwanted books in my town here.

(via littlecraziness)

lovequotesrus:

Everything you love is here

lovequotesrus:

Everything you love is here

(Source: scatteredmindslikeus)

truebluemeandyou:

Guide to What Your Clothing Colors Say About You. Also check out one of my post popular posts: How to Answer the Top 35 Asked Interview Questions from The Undercover Recruiter here (177,000 notes). Go to the link for this one for a high resolution copy.

I tend to wear a lot of black because of my NYC days. Do you agree with this infographic?

(Source: blog.repeatpossessions.com)

casualdorkpatrol:

rikkisixx:

keylimepie:

wickedrandom:

Bra Fitting 101. This changed my life

Ladies of Tumblr, do yourself a huge favor and watch this video. Your lives will change for the better.

i wore a B cup forever and was in a stripclub one night and got scolded by the dancers who said honey no you are a D. 

went to lane bryant, got measured like the beginning of this video and was told I was DD almost DDD. 

so now I wonder what I *ACTUALLY* am. 

(via ineffabagel)

(Source: fiti-vation, via workoutlivelove)

piecesinprogress:

This week’s green smoothie spotlight! Strawberries have been wonderfully low priced recently so this week features more ugly-smoothie-happy-tummy strawberry recipes haha! Of all of these I have to say, I was looking forward to the carrot cake for 2 days before making it and for a smoothie with that much veg it did not disappoint on the “I want dessert for breakfast” front!

For more awesome smoothie recipes go here or check out my instagram piecesinprogress! :)

intrepidcrow:

josiephone:

Apparently some vegans are telling people not to eat honey to support bees.STOP. STOP NOW.DO YOU EVEN KNOW HOW BEES WORK?Buy honey (local if possible) -> support beekeepers -> support bees.I swear people don’t even think this stuff out. Beekeepers provide bees with an environment in which they can live, and are encouraged to thrive. Bees then have a big huge giant person who can deal with any threats to the hive. Yes, honey is a winter food supply for bees, but beekeepers (unless they’re dicks, in which case they’d be shooting themselves in the foot) will NEVER take too much honey from a hive, and will always ensure that bees have enough food. Think about it, you’re not going to starve a source of income/hobby, are you?So now.Support beekeepers.Support bees.buzz.

Important stuff. Monsanto is doing so much damage to bee populations that they NEED human support to survive as a species. Buy local honey, plant bee friendly wildflowers in your backyard instead of grass and build bee boxes where bee’s can live peacefully.

intrepidcrow:

josiephone:

Apparently some vegans are telling people not to eat honey to support bees.

STOP. STOP NOW.
DO YOU EVEN KNOW HOW BEES WORK?

Buy honey (local if possible) -> support beekeepers -> support bees.

I swear people don’t even think this stuff out. 
Beekeepers provide bees with an environment in which they can live, and are encouraged to thrive. Bees then have a big huge giant person who can deal with any threats to the hive. 
Yes, honey is a winter food supply for bees, but beekeepers (unless they’re dicks, in which case they’d be shooting themselves in the foot) will NEVER take too much honey from a hive, and will always ensure that bees have enough food. Think about it, you’re not going to starve a source of income/hobby, are you?

So now.
Support beekeepers.
Support bees.

buzz.

Important stuff. Monsanto is doing so much damage to bee populations that they NEED human support to survive as a species. Buy local honey, plant bee friendly wildflowers in your backyard instead of grass and build bee boxes where bee’s can live peacefully.

(via jaydee-r)

lilitmac:

beardhairdontcare:

Pizza burger

this is nom . my god

(Source: wamwanfood)

ohnoproblems:

actuallyakrampus:

byron130:

18.05.2014I learned yesterday that when you see a bee on the ground that isn’t moving, it’s not necessarily dead, it’s probably just dead tired from carrying lots of pollen and needs re-energising. So if you mix a tiny bit of water with some sugar and let it drink it will give it the boost it needs to continue on its way. Bizarrely, this exact thing happened today! I found a knackered bee, mixed up some sugar water, gave it a drink and watched it guzzle and guzzle then suddenly come back to life. It was amazing! Thank you patrick, it was an excellent tip that i’ll never forget and will continue to pass on to others!

help bee friends

bee just needs help sometimes

ohnoproblems:

actuallyakrampus:

byron130:

18.05.2014
I learned yesterday that when you see a bee on the ground that isn’t moving, it’s not necessarily dead, it’s probably just dead tired from carrying lots of pollen and needs re-energising. So if you mix a tiny bit of water with some sugar and let it drink it will give it the boost it needs to continue on its way. Bizarrely, this exact thing happened today! I found a knackered bee, mixed up some sugar water, gave it a drink and watched it guzzle and guzzle then suddenly come back to life. It was amazing! Thank you patrick, it was an excellent tip that i’ll never forget and will continue to pass on to others!

help bee friends

bee just needs help sometimes

(via kyasariin)

vegan-sophistication:

Vegan & Gluten-free Recipes
Raw Cashew Butter
Spiced Maple Pecan Butter
Nutella
Almond Butter
Sunflower Seed Butter

vegan-sophistication:

Vegan & Gluten-free Recipes

Raw Cashew Butter

Spiced Maple Pecan Butter

Nutella

Almond Butter

Sunflower Seed Butter

(via diyforthesoul)

wiccateachings:

Hanging Eucalyptus in your shower has a lot of benefits, it gets rid of sinuses and blocked nose, it wakes you up and gives you a clear head, and it makes the steam antiseptic getting rid of any bacteria on the skin.

wiccateachings:

Hanging Eucalyptus in your shower has a lot of benefits, it gets rid of sinuses and blocked nose, it wakes you up and gives you a clear head, and it makes the steam antiseptic getting rid of any bacteria on the skin.

(via sadmommy2010)

plushestrumpest:

submariet:

VAN EYCK

My mom has the Van Eyck in her living room

(Source: cheekygeekymonkey, via sadmommy2010)