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truebluemeandyou:

DIY No Sew Fringe Scarf Kimono Tutorial from A Pair & A Spare. No sew but you have to use around 50 prong studs to secure the fringe through layers of material. You can buy this kit for $44 (not including shipping).
If you are going to sew a fringed kimono I’d suggest #3 - less brutal on the fingers and quicker. But it comes down to which look you like better. Mini Kimono Roundup here.

truebluemeandyou:

DIY No Sew Fringe Scarf Kimono Tutorial from A Pair & A Spare. No sew but you have to use around 50 prong studs to secure the fringe through layers of material. You can buy this kit for $44 (not including shipping).

If you are going to sew a fringed kimono I’d suggest #3 - less brutal on the fingers and quicker. But it comes down to which look you like better. Mini Kimono Roundup here.

healthy-happy-andfit:

ourdrunkitchen:

juliebooli:

dotanon:

kripke-is-my-king:

vexie-chan:

midnitedancer:

sdelabelle:

cute-sexual:

thelittlecoyoteinitiative:

This needs to be rebloggable …

number 9 tho

number fucking 9. there was a dude that would play his guitar outside of my window at 1 am all the time

Some bits that I’ve picked up:
There’s a general rule of college that if you were sitting in that seat for over two weeks, that is your seat. Not many if any professors have seating arrangements but switching seats will fuck everyone up.
Get there early and stay late. As soon as you get home you will not want to do shit. Stay on campus and do some homework while you’re in the environment.
SIT UP FRONT. The best way to start understanding something is to listen to someone talk about it and you can’t do that from the back of the class trying to listen over everyone whispering to each other. LISTENING WILL MAKE HOMEWORK SO MUCH EASIER. 
Be childish, but be respectful. Have a massive snowball fight across campus, but don’t aim for anyone not taking part. 
SHUT THE FUCK UP IN THE LIBRARY. Some people work there, some people sleep there. It is a quiet space. 
Don’t be afraid to talk to professors. They are not there to flunk you. They would rather you pass than not.
IF YOU NEED TUTORING GET TUTORING DON’T WAIT UNTIL YOU’VE DUG YOURSELF INTO YOUR GRAVE.
Get involved. It will help you make friends, give you new skills to learn, and even help you get a leg up in the work place if you know the right people.

I will add to this as a GTA:
   Take time for yourself—buy a planner, figure out when your best study hours are, figure out WHERE you study best, and figure out how much time you need to complete an assignment—AND THEN make sure to pencil in an hour for video games, some time to watch a TV show, or time to just lay on your floor and blow bubbles. Whatever you like. Don’t forget about YOU.
  SLEEP. EAT. DRINK WATER. Don’t die. Caffeine =/= sleep. I cannot emphasize that this much. 
    AND MOST IMPORTANTLY:
  COMMUNICATE WITH YOUR INSTRUCTORS! If you’re sick, shoot an e-mail and say “Hey, I’m sick today. Can I set up a time to talk to you about what I missed?” If you’ve got a good opportunity (scholarships, to go to another country, to check out a cool lecture, etc.) let your prof know ahead of time. If you just need time to work on projects, all it takes is an e-mail. We understand. I gave a student a free skip day because he e-mailed me and said “Hey, look, I have two massive tests and a project due and I need the time to study.” And THAT IS OKAY.
   However, sometimes you just need a personal day, and you know what, when you wake up and getting out of bed seems like the worst idea ever….just turn off your alarm and get that sleep.

Some additionally tid-bits that might help you 
Before signing up for classes, look on “ratemyprofessor.com" and see if the teachers at your campus are included. There may be two or more teachers for the same course, and you want to try and pick the good/easy one. Who your professor is can have a great affect on what grade you make, even for the "same" class. 
Look for a facebook group for your "graduating class" set up, which is a good way to make friends and find people with similar interests (particularly for introverts). 
Look for a facebook group for each of your courses. If there isn’t one, MAKE ONE and send it out via the course email or word of mouth. These groups are helpful for if you missed class and need the notes, and especially for review time before exams. 
If no one else does it, make a google doc of the exam reviews and post it on the class facebook page. That way everyone contributes to the review. 200 brains are most definitely better than 1. 
During lectures, unless Internet is required, TURN IT OFF. If it’s on, you WILL end up on tumblr or some other site, and you will miss important shit. 
For the love of God, pay attention to your syllabus. Sometimes assignments are listed there, and that’s the only place it’ll be mentioned. Also, if it says to do a reading by a specific date, DO THE READING BY THAT DATE. Otherwise you will get behind, and you will have 200+ pages of textbooks to read in one night before the test, and you will cry.
Yes you actually need to do the readings. Yes it is a lot. Yes it will suck. Do it anyways. 
If you are used to getting all A’s, do not cry when you get a B. Take it from someone who killed herself for two years to maintain a 4.0, it feels like the end of the world when your GPA drops, but it’s not. You’ll be okay. Just breathe and do your best. Your best is good enough.

Addons—
Try to make sure you leave an open hour around midday so that you have time to get food in you. A lot of people forget to do this. If you have to have back to back classes, check your syllabus or with your teacher—some midday classes allow you to bring in a drink and a snack. Some will even allow you a full meal.
If you can get an online/pdf copy of the book without busting the bank, DO IT. Sometimes there are even annotated versions online. This can make notetaking a shitton easier, because you can highlight printed-out versions of the book and they won’t dock you on the money back. Sometimes professors move through their lecture too fast for you to write stuff down. Shrugging off that old ‘don’t ruin your books’ rule you had in high school may be your only hope.
UNLESS YOU NEED THEM OR REALLY WANT TO KEEP THEM TRY TO SELL BACK YOUR BOOKS—maybe even offer them online to incoming students. You won’t get nearly the worth of them but someone after you will thank you a million times over for providing a used copy. If you take good notes, you can sometimes buy/sell those as well. A lot of professors teach literally the same class every time.
IF YOUR PROFESSOR PUTS NOTES ONLINE GET THEM. GET THEM NOW. TRUST ME. YOU WANT THOSE NOTES. Bring them in with you if it’s possible to get them before class.
Keep change on hand. Always.
The Best Way To Make Friends:
Bring a printer with you to college and offer to print people’s stuff for half of what the school does or for free if you can afford it.
Carry around small candies with you and offer them to people while waiting outside of class. If you are the ‘candy person’ this gives you an in for starting conversations.
Buy a jumbo pack of chalk and find an open sidewalk on a free day. Write the words ‘Come draw with me?’ and begin doodling.
Have a pack of cards.
Last But Not Least: if you go onto campus and you can’t find what you’re looking for, and you are afraid to go up to someone and ask, find an open, well-populated area, hold your schedule/map in hand, and walk in circles for a few minutes, looking up and around in obvious confusion. Other students know this body language well. Someone will stop and point you in the right direction. (if you are worried that the person’s directions are a joke or faulty, wait for them to leave and take up the stance again; if the directions match-up the second time, they’re legit; do not allow a person to ‘show you the way’ unless EVERY STEP is along an obvious walkway, just in case)
For those of you who fear assault, most campuses aren’t much for small blades or mace. Carry a pocket air horn or a hand bag of those little pop-rock fireworks unless you can get a concealed weapons permit.

Adding my own tidbit:
Make friends with transfer kids. Chances are, they won’t be able to live in the dorms and it’ll be ten times harder for them to meet people since they have to drive to and from campus. It’s also fun hearing about their experiences before the college you both go to. 
Make friends with an older student. I’m talking about students who have families and full-time jobs. You can learn a lot from them, and they honestly have the best stories. They’re often the smartest and the most dedicated, so they make great study buddies. 

I don’t think RateMyProfessor.com can be emphasized enough. Yeah it’s great to see if you have a crappy professor or not, but it can also help you save hundreds of dollars from other students just letting you know if you actually use your textbooks or not and if a professor’s teaching style is one that will be beneficial to you.

I’m so happy that I read this!!

healthy-happy-andfit:

ourdrunkitchen:

juliebooli:

dotanon:

kripke-is-my-king:

vexie-chan:

midnitedancer:

sdelabelle:

cute-sexual:

thelittlecoyoteinitiative:

This needs to be rebloggable …

number 9 tho

number fucking 9. there was a dude that would play his guitar outside of my window at 1 am all the time

Some bits that I’ve picked up:

There’s a general rule of college that if you were sitting in that seat for over two weeks, that is your seat. Not many if any professors have seating arrangements but switching seats will fuck everyone up.

Get there early and stay late. As soon as you get home you will not want to do shit. Stay on campus and do some homework while you’re in the environment.

SIT UP FRONT. The best way to start understanding something is to listen to someone talk about it and you can’t do that from the back of the class trying to listen over everyone whispering to each other. LISTENING WILL MAKE HOMEWORK SO MUCH EASIER. 

Be childish, but be respectful. Have a massive snowball fight across campus, but don’t aim for anyone not taking part. 

SHUT THE FUCK UP IN THE LIBRARY. Some people work there, some people sleep there. It is a quiet space. 

Don’t be afraid to talk to professors. They are not there to flunk you. They would rather you pass than not.

IF YOU NEED TUTORING GET TUTORING DON’T WAIT UNTIL YOU’VE DUG YOURSELF INTO YOUR GRAVE.

Get involved. It will help you make friends, give you new skills to learn, and even help you get a leg up in the work place if you know the right people.

I will add to this as a GTA:

   Take time for yourself—buy a planner, figure out when your best study hours are, figure out WHERE you study best, and figure out how much time you need to complete an assignment—AND THEN make sure to pencil in an hour for video games, some time to watch a TV show, or time to just lay on your floor and blow bubbles. Whatever you like. Don’t forget about YOU.

  SLEEP. EAT. DRINK WATER. Don’t die. Caffeine =/= sleep. I cannot emphasize that this much. 

    AND MOST IMPORTANTLY:

  COMMUNICATE WITH YOUR INSTRUCTORS! If you’re sick, shoot an e-mail and say “Hey, I’m sick today. Can I set up a time to talk to you about what I missed?” If you’ve got a good opportunity (scholarships, to go to another country, to check out a cool lecture, etc.) let your prof know ahead of time. If you just need time to work on projects, all it takes is an e-mail. We understand. I gave a student a free skip day because he e-mailed me and said “Hey, look, I have two massive tests and a project due and I need the time to study.” And THAT IS OKAY.

   However, sometimes you just need a personal day, and you know what, when you wake up and getting out of bed seems like the worst idea ever….just turn off your alarm and get that sleep.

Some additionally tid-bits that might help you 

  • Before signing up for classes, look on “ratemyprofessor.com" and see if the teachers at your campus are included. There may be two or more teachers for the same course, and you want to try and pick the good/easy one. Who your professor is can have a great affect on what grade you make, even for the "same" class. 
  • Look for a facebook group for your "graduating class" set up, which is a good way to make friends and find people with similar interests (particularly for introverts). 
  • Look for a facebook group for each of your courses. If there isn’t one, MAKE ONE and send it out via the course email or word of mouth. These groups are helpful for if you missed class and need the notes, and especially for review time before exams. 
  • If no one else does it, make a google doc of the exam reviews and post it on the class facebook page. That way everyone contributes to the review. 200 brains are most definitely better than 1. 
  • During lectures, unless Internet is required, TURN IT OFF. If it’s on, you WILL end up on tumblr or some other site, and you will miss important shit. 
  • For the love of God, pay attention to your syllabus. Sometimes assignments are listed there, and that’s the only place it’ll be mentioned. Also, if it says to do a reading by a specific date, DO THE READING BY THAT DATE. Otherwise you will get behind, and you will have 200+ pages of textbooks to read in one night before the test, and you will cry.
  • Yes you actually need to do the readings. Yes it is a lot. Yes it will suck. Do it anyways. 
  • If you are used to getting all A’s, do not cry when you get a B. Take it from someone who killed herself for two years to maintain a 4.0, it feels like the end of the world when your GPA drops, but it’s not. You’ll be okay. Just breathe and do your best. Your best is good enough.

Addons—

Try to make sure you leave an open hour around midday so that you have time to get food in you. A lot of people forget to do this. If you have to have back to back classes, check your syllabus or with your teacher—some midday classes allow you to bring in a drink and a snack. Some will even allow you a full meal.

If you can get an online/pdf copy of the book without busting the bank, DO IT. Sometimes there are even annotated versions online. This can make notetaking a shitton easier, because you can highlight printed-out versions of the book and they won’t dock you on the money back. Sometimes professors move through their lecture too fast for you to write stuff down. Shrugging off that old ‘don’t ruin your books’ rule you had in high school may be your only hope.

UNLESS YOU NEED THEM OR REALLY WANT TO KEEP THEM TRY TO SELL BACK YOUR BOOKS—maybe even offer them online to incoming students. You won’t get nearly the worth of them but someone after you will thank you a million times over for providing a used copy. If you take good notes, you can sometimes buy/sell those as well. A lot of professors teach literally the same class every time.

IF YOUR PROFESSOR PUTS NOTES ONLINE GET THEM. GET THEM NOW. TRUST ME. YOU WANT THOSE NOTES. Bring them in with you if it’s possible to get them before class.

Keep change on hand. Always.

The Best Way To Make Friends:

Bring a printer with you to college and offer to print people’s stuff for half of what the school does or for free if you can afford it.

Carry around small candies with you and offer them to people while waiting outside of class. If you are the ‘candy person’ this gives you an in for starting conversations.

Buy a jumbo pack of chalk and find an open sidewalk on a free day. Write the words ‘Come draw with me?’ and begin doodling.

Have a pack of cards.

Last But Not Least: if you go onto campus and you can’t find what you’re looking for, and you are afraid to go up to someone and ask, find an open, well-populated area, hold your schedule/map in hand, and walk in circles for a few minutes, looking up and around in obvious confusion. Other students know this body language well. Someone will stop and point you in the right direction. (if you are worried that the person’s directions are a joke or faulty, wait for them to leave and take up the stance again; if the directions match-up the second time, they’re legit; do not allow a person to ‘show you the way’ unless EVERY STEP is along an obvious walkway, just in case)

For those of you who fear assault, most campuses aren’t much for small blades or mace. Carry a pocket air horn or a hand bag of those little pop-rock fireworks unless you can get a concealed weapons permit.

Adding my own tidbit:

Make friends with transfer kids. Chances are, they won’t be able to live in the dorms and it’ll be ten times harder for them to meet people since they have to drive to and from campus. It’s also fun hearing about their experiences before the college you both go to. 

Make friends with an older student. I’m talking about students who have families and full-time jobs. You can learn a lot from them, and they honestly have the best stories. They’re often the smartest and the most dedicated, so they make great study buddies. 

I don’t think RateMyProfessor.com can be emphasized enough. Yeah it’s great to see if you have a crappy professor or not, but it can also help you save hundreds of dollars from other students just letting you know if you actually use your textbooks or not and if a professor’s teaching style is one that will be beneficial to you.

I’m so happy that I read this!!

(Source: coyote-stardust, via spinachsmoothies)

eatcleanmakechanges:

Good to Know.

eatcleanmakechanges:

Good to Know.

(via spinachsmoothies)

voldesnorts:

im-in-wonderland:

strangelyobsessedwithstuff:

vialsofbrightforgettingpowders:

ALRIGHT MOTHERFUCKERS, TIME FOR SOME LEARNIN SO SIT OUR BITCH ASS DOWN AND GET OUT OUR NOTEPAD
THIS SHIT RIGHT HERE IS SUGAR SCRUB. YEAH I KNOW YOUVE SEEN IT BEFORE BUT YOU DONT KNOW WHAT I KNOW AND THAT WHEN YOU USE IT WITH ONE OF THESE FUCKERS

YOU WILL GET LEGS AND ARMS AND ANY OTHER SHIT YOU WANT THAT IS SO SOFT YOU WILL BE SHOVING IT IN THE FACE OF EVERYONE YOU KNOW AND ASKING THEM TO COMPARE IT TO THE TENDER PINK FLESH OF A NEWBORN
SO GET YOURSELF SOME FUCKING WHITE SUGAR AND SOME CHEAP ASS OIL LIKE CANOLA OR SOME SHIT AND MIX THAT SHIT WITH TWO PARTS SUGAR AND ONE PART OIL( THAT MEANS TWICE AS MUCH SUGAR AS OIL BITCHES I USUALLY USE ONE CUP OF SUGAR AND DO SOME FUCKING MATH TO FIGURE OUT HOW MUCH OIL THAT IS) DROP A FEW DROPS OF VANILLA ESSENCE OR MAYBE SOME FUCKING LAVENDER OIL WHATEVER YOU WANNA SMELL LIKE. MIX IT UP REALLY GOOD MMMM SMELLS LIKE CAKE BATTER FUCK YEAH.

NOW GET YOURSELF GOOD AND NAKED. REAL NAKED. PAMPER YOUR GODDESS-LIKE ASS WITH A BUBBLE BATH. TAKE ONE OF THOSE RAZORS YOU GOT AND SHAVE WHATEVER YOU LIKE TO SHAVE LEGS ARMS VAJAYJAY PITS I DONT FUCKING CARE.
NOW GET OUT OF THAT GROSS HAIRY DIRT WATER AND SIT ON THE EDGE OF THAT THERE BATHTUB. TAKE A HANDFUL OF THAT SWEET GOOP AND RUB IT ALL OVER THAT SKIN OF YOURS(just dont use this stuff on or near your lady bits i put this in lower case because it is really important your love cavern does not like sugar uh uh no way its diabetic) RUB RUB RUB KEEP RUBBIN YEAH YOUR HANDS STARTING TO FEEL WEIRD GOOD BECAUSE ITS WORKING

NOW TAKE THAT CHEAP-ASS DISPOSABLE RAZOR YOU HAVE AND SHAVE OFF THAT NASTY-ASS DEAD SKIN EWW ITS SO GROSS NO ITS NOT ITS YOUR OWN SKIN BUT ITS ALL GREY. RINSE OF THAT OILY STUFF BECAUSE YOUR SKIN AINT NO SLIP-N-SLIDE

GOOD NOW FEEL YOUR NEWFOUND SOFT SKIN THAT WAS ONCE BURIED UNDER LAYERS OF DEAD FLAKES OF YOUR PAST SELF YOUR WELCOME MOTHERFUCKERS CLASS DISMISSED

IVE BEEN LOOKING FOR THIS POST FOR AGESthanks for the tip karkat

SERIOUSLY THIS SHIT IS AMAZING AND IF YOU DON’T HAVE CANOLA YOU CAN USE OLIVE FUCKING BELIEVE ME AND MY FINE ASS LEGS

" your love cavern does not like sugar uh uh no way its diabetic" I AM LAUGHING WAY TOO HARD

voldesnorts:

im-in-wonderland:

strangelyobsessedwithstuff:

vialsofbrightforgettingpowders:

ALRIGHT MOTHERFUCKERS, TIME FOR SOME LEARNIN SO SIT OUR BITCH ASS DOWN AND GET OUT OUR NOTEPAD

THIS SHIT RIGHT HERE IS SUGAR SCRUB. YEAH I KNOW YOUVE SEEN IT BEFORE BUT YOU DONT KNOW WHAT I KNOW AND THAT WHEN YOU USE IT WITH ONE OF THESE FUCKERS

YOU WILL GET LEGS AND ARMS AND ANY OTHER SHIT YOU WANT THAT IS SO SOFT YOU WILL BE SHOVING IT IN THE FACE OF EVERYONE YOU KNOW AND ASKING THEM TO COMPARE IT TO THE TENDER PINK FLESH OF A NEWBORN

SO GET YOURSELF SOME FUCKING WHITE SUGAR AND SOME CHEAP ASS OIL LIKE CANOLA OR SOME SHIT AND MIX THAT SHIT WITH TWO PARTS SUGAR AND ONE PART OIL( THAT MEANS TWICE AS MUCH SUGAR AS OIL BITCHES I USUALLY USE ONE CUP OF SUGAR AND DO SOME FUCKING MATH TO FIGURE OUT HOW MUCH OIL THAT IS) DROP A FEW DROPS OF VANILLA ESSENCE OR MAYBE SOME FUCKING LAVENDER OIL WHATEVER YOU WANNA SMELL LIKE. MIX IT UP REALLY GOOD MMMM SMELLS LIKE CAKE BATTER FUCK YEAH.

NOW GET YOURSELF GOOD AND NAKED. REAL NAKED. PAMPER YOUR GODDESS-LIKE ASS WITH A BUBBLE BATH. TAKE ONE OF THOSE RAZORS YOU GOT AND SHAVE WHATEVER YOU LIKE TO SHAVE LEGS ARMS VAJAYJAY PITS I DONT FUCKING CARE.

NOW GET OUT OF THAT GROSS HAIRY DIRT WATER AND SIT ON THE EDGE OF THAT THERE BATHTUB. TAKE A HANDFUL OF THAT SWEET GOOP AND RUB IT ALL OVER THAT SKIN OF YOURS(just dont use this stuff on or near your lady bits i put this in lower case because it is really important your love cavern does not like sugar uh uh no way its diabetic) RUB RUB RUB KEEP RUBBIN YEAH YOUR HANDS STARTING TO FEEL WEIRD GOOD BECAUSE ITS WORKING

NOW TAKE THAT CHEAP-ASS DISPOSABLE RAZOR YOU HAVE AND SHAVE OFF THAT NASTY-ASS DEAD SKIN EWW ITS SO GROSS NO ITS NOT ITS YOUR OWN SKIN BUT ITS ALL GREY. RINSE OF THAT OILY STUFF BECAUSE YOUR SKIN AINT NO SLIP-N-SLIDE

GOOD NOW FEEL YOUR NEWFOUND SOFT SKIN THAT WAS ONCE BURIED UNDER LAYERS OF DEAD FLAKES OF YOUR PAST SELF YOUR WELCOME MOTHERFUCKERS CLASS DISMISSED

IVE BEEN LOOKING FOR THIS POST FOR AGES
thanks for the tip karkat

SERIOUSLY THIS SHIT IS AMAZING AND IF YOU DON’T HAVE CANOLA YOU CAN USE OLIVE FUCKING BELIEVE ME AND MY FINE ASS LEGS

" your love cavern does not like sugar uh uh no way its diabetic" I AM LAUGHING WAY TOO HARD

(Source: sliceofbri, via spinachsmoothies)

thissexybeast:

Beautiful.

(via mrmikechillin)

femmadilemma:

fuzzbutt-the-serk:

MOTHER FUCKING COLOUR THEORY YO

saving for later

(Source: the-more-u-know, via mrmikechillin)

truebluemeandyou:

DIY $8 Modern Concrete Lamp Tutorial from HomeMade Modern. Excellent video and written tutorial at the link. I have used concrete/Quikcrete for stepping stones, modern art sculptures, etc… Quikcrete sets up quickly and isn’t as hard to use as real concrete - but the bags are really heavy.

listoflifehacks:

If you like this list of life hacks, follow ListOfLifeHacks for more like it!

(via clovergirl)

a-dash-of-brown-sugar:

luscioussugar:

sugarbabymelody:

africaandco:

This weeks theme: PRODUCTIVITY! All entrepreneurs need some tips and tricks to keep us on top of our game!

I love this

Needed this!

I want to pint these!!!

(via jaydee-r)

ralty:

yes i have been needing this!!!

(Source: symphonyofawesomeness, via spinachsmoothies)

ultrafacts:

gallifreyanturtles:

ultrafacts:

 More Facts

I wanna do this with my ceiling. I want all space-themed ceilings. Space themed ceilings make me want to cry.





got-kimchi

ultrafacts:

gallifreyanturtles:

ultrafacts:

 More Facts

I wanna do this with my ceiling. I want all space-themed ceilings. Space themed ceilings make me want to cry.

got-kimchi

(via l810tsai)

secretly-a-mad-scientist:

begikodienorastis:

What is your acne telling you?
1 & 2: Digestive System — Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers.
3: Liver — Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest.
4 & 5: Kidneys — Anything around the eyes (including dark circles) point to dehydration. Drink up!
6: Heart — Check your blood pressure (mine was slightly high) and Vitamin B levels. Decrease the intake of spicy or pungent food, cut down on meat and get more fresh air. Besides this, look into ways to lower cholesterol, like replacing “bad fats” with “good fats” such as Omegas 3 and 6 found in nuts, avocados, fish and flax seed. Also, since this area is chock-full of dilated pores, check that your makeup is not past its expiry date or is skin-clogging.
7 & 8: Kidneys — Again, drink up! And cut down on aerated drinks, coffee and alcohol as these will cause further dehydration.
Zone 9 & 10: Respiratory system — Do you smoke? Have allergies? This is your problem area for both. If neither of these is the issue, don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air. Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheatgrass juice. Another thing that most of forget – dirty cell phones and pillow cases are two of the top acne culprits and this area is what they affect the most!
Zone 11 & 12: Hormones — This is the signature zone for stress and hormonal changes. And while both are sometimes unavoidable, you can decrease their effect by getting adequate sleep, drinking enough water, eating leafy veggies and keeping skin scrupulously clean. Another interesting point: breakouts in this area indicate when you are ovulating (and on which side).
Zone 13: Stomach — Step up the fibre intake, reduce the toxin overload and drink herbal teas to help with digestion.
14: Illness — Zits here can be a sign that your body is fighting bacteria to avoid illness. Give it a break, take a yoga class, take a nap, take time to breathe deeply, drink plenty of water and know that everything always works out!
So the next time you break out or notice dark under-eye circles, look to your face map: your skin is probably trying to communicate on behalf of the internal organs. However, do remember that, as with all medical issues, it is always best to see your doctor or dermotologist for a proper prognosis. This is just a general guide to head you off in the right investigative direction – just because you break out between the brows doesn’t always mean you have a bad liver!

whoa. I’m keeping this.

secretly-a-mad-scientist:

begikodienorastis:

What is your acne telling you?

1 & 2: Digestive System — Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers.

3: Liver — Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest.

4 & 5: Kidneys — Anything around the eyes (including dark circles) point to dehydration. Drink up!

6: Heart — Check your blood pressure (mine was slightly high) and Vitamin B levels. Decrease the intake of spicy or pungent food, cut down on meat and get more fresh air. Besides this, look into ways to lower cholesterol, like replacing “bad fats” with “good fats” such as Omegas 3 and 6 found in nuts, avocados, fish and flax seed. Also, since this area is chock-full of dilated pores, check that your makeup is not past its expiry date or is skin-clogging.

7 & 8: Kidneys — Again, drink up! And cut down on aerated drinks, coffee and alcohol as these will cause further dehydration.

Zone 9 & 10: Respiratory system — Do you smoke? Have allergies? This is your problem area for both. If neither of these is the issue, don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air. Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheatgrass juice. Another thing that most of forget – dirty cell phones and pillow cases are two of the top acne culprits and this area is what they affect the most!

Zone 11 & 12: Hormones — This is the signature zone for stress and hormonal changes. And while both are sometimes unavoidable, you can decrease their effect by getting adequate sleep, drinking enough water, eating leafy veggies and keeping skin scrupulously clean. Another interesting point: breakouts in this area indicate when you are ovulating (and on which side).

Zone 13: StomachStep up the fibre intake, reduce the toxin overload and drink herbal teas to help with digestion.

14: Illness — Zits here can be a sign that your body is fighting bacteria to avoid illness. Give it a break, take a yoga class, take a nap, take time to breathe deeply, drink plenty of water and know that everything always works out!

So the next time you break out or notice dark under-eye circles, look to your face map: your skin is probably trying to communicate on behalf of the internal organs. However, do remember that, as with all medical issues, it is always best to see your doctor or dermotologist for a proper prognosis. This is just a general guide to head you off in the right investigative direction – just because you break out between the brows doesn’t always mean you have a bad liver!

whoa. I’m keeping this.

(via kyasariin)

truebluemeandyou:

nevver:

More things to do with books (other than read them)

truebluemeandyou: DIY inspiration. “Built of Books” by Frank Halmans. Whenever I post altered books I always get people upset about destroying books so I even wrote a post about what happens to unwanted books in my town here.

(via littlecraziness)