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goodhealthgoodvibes:

Made @pbeechie (on instagram) spiced banana bread mug cake for my post workout snack! I topped mine with dark chocolate almond butter. It was SOOOO good healthy snacks that taste like dessert are the best! 

Instagram - goodhealthgoodvibes

Ingridients:
- 1/2 banana, mashed (50 g)
- 1/4 cup liquid egg whites
- 1/2 scoop cinnamon swirl protein (I used @cellucor brand)
- 2 tbsp almond meal/flour
- 1 tbsp ground flax seed
- 3/4 tsp cinnamon
- 1/2 tsp baking powder
- 1 packet stevia
- 2 tbsp unsweetened applesauce (this was an extra ingredient I added for a little more moisture but it’s not necessary for the recipe)

Directions:
Mix all ingredients together well. Spray a mug or bowl with nonstick spray and pour the batter in. Microwave for 2:00-3:00 minutes. Flip onto a plate or eat right out of the mug!

goodhealthgoodvibes:

Made @pbeechie (on instagram) spiced banana bread mug cake for my post workout snack! I topped mine with dark chocolate almond butter. It was SOOOO good healthy snacks that taste like dessert are the best!

Instagram - goodhealthgoodvibes

Ingridients:
- 1/2 banana, mashed (50 g)
- 1/4 cup liquid egg whites
- 1/2 scoop cinnamon swirl protein (I used @cellucor brand)
- 2 tbsp almond meal/flour
- 1 tbsp ground flax seed
- 3/4 tsp cinnamon
- 1/2 tsp baking powder
- 1 packet stevia
- 2 tbsp unsweetened applesauce (this was an extra ingredient I added for a little more moisture but it’s not necessary for the recipe)

Directions:
Mix all ingredients together well. Spray a mug or bowl with nonstick spray and pour the batter in. Microwave for 2:00-3:00 minutes. Flip onto a plate or eat right out of the mug!

(via workoutlivelove)

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Mr. Kate | DIY wire cactus

the number 1 plant you 100% can not kill. wire. cactus.

fluffixation:

pile-of-fail:

ivyinspace:

The perfect cuddling couch.

That is not a couch. That is a nest, and I want one.

My idea of household heaven right here.

fluffixation:

pile-of-fail:

ivyinspace:

The perfect cuddling couch.

That is not a couch. That is a nest, and I want one.

My idea of household heaven right here.

(via cat-busstop)

nikaalexandra:

OKAY SIT DOWN SHUT UP, WE’RE GONNA TALK COLORS

THIS IS SAPPHIRE

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THIS IS TEAL

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THIS IS PERIWINKLE

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THIS IS AZURE

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 AND THIS IS TURQUOISE

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WONDER WHY THOSE ALL DON’T LOOK LIKE THE SAME COLOR? BECAUSE THEY ARE NOT 

OTHER THAN BEING PART OF THE SAME FAMILY OF BLUES, THEY ARE NOT ALL THE SAME FUCKING COLOR! WHY WOULD THEY ALL BE THE SAME FUCKING COLOR! DO YOU THINK WE JUST NAME NEW COLORS FOR KICKS!?!?!?

WHEN DESCRIBING A CHARACTER’S GOD FORSAKEN EYE COLOR, PICK ONE YA GODDAMN HIPPIE

(via cat-busstop)